Mental wellbeing · 60 minutes
Thriving with ADHD at Work
A practical, evidence-based session on adult ADHD at work: recognising strengths, managing challenges, and supporting neurodivergent colleagues.
Trusted in workplaces across Aotearoa
The session
Useful learning, built for a real working day.
Understanding adult ADHD, recognising strengths, and managing common workplace challenges with practical strategies for focus, organisation and communication — and how to support neurodivergent employees.
Healthbox brings the facilitator, evidence-based content and practical workplace context. We shape delivery around your team, environment and wellbeing goals.
Mental wellbeing · 60 minutesWhat your team will take away
Clear ideas people can put into practice.
Understand how adult ADHD presents at work
Recognise the strengths ADHD can bring
Apply practical strategies for focus, organisation and communication
Support neurodivergent colleagues with confidence
Shaped around your workplace
Delivered where your team is
Onsite in your own space, virtual, or hybrid across sites.
Any team, any size
From a toolbox group to a full-site all-hands.
Booked like every Healthbox service
Scheduled and tracked through Healthbox Live.
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Bring Thriving with ADHD at Work to your team
Tell us about your workplace and audience. We will shape the session around your people, schedule and wellbeing goals.