Mental wellbeing · Full day
Mental Health First Aid
A practical full-day workplace course, delivered in partnership with Hato Hone St John, that gives people the confidence and knowledge to recognise when someone may be experiencing mental health concerns and respond appropriately.
Trusted in workplaces across Aotearoa
The session
Useful learning, built for a real working day.
Teach your teams the skills and knowledge to recognise and respond to someone experiencing mental health concerns.
Presented in partnership with Hato Hone St John
This course is delivered through Hato Hone St John, New Zealand's most trusted first aid training provider, with Healthbox coordinating delivery around your workplace.
Mental wellbeing · Full dayWhat your team will take away
Clear ideas people can put into practice.
Recognise common signs that someone may be experiencing mental health concerns
Start a supportive conversation with greater confidence
Understand appropriate next steps and professional support pathways
Build a more informed and supportive workplace culture
Shaped around your workplace
Delivered where your team is
Onsite in your own space, virtual, or hybrid across sites.
Any team, any size
From a toolbox group to a full-site all-hands.
Booked like every Healthbox service
Scheduled and tracked through Healthbox Live.
Keep exploring
Other workshops and seminars
Women's Mental Health Across Life Stages
Understanding how hormonal changes, motherhood, perimenopause, menopause, ADHD, and mental health intersect, with practical strategies to support wellbeing.
Psychological Wellbeing at Work
A practical workshop covering mental wellbeing, self-care, emotional health, healthy boundaries, and simple habits that improve overall psychological wellbeing.
Managing Stress & Building Resilience
Evidence-based psychological strategies for managing stress, increasing resilience, improving emotional regulation, and maintaining wellbeing during periods of high workload or change.
Bring Mental Health First Aid to your team
Tell us about your workplace and audience. We will shape the session around your people, schedule and wellbeing goals.