An ergonomics specialist demonstrating monitor height and workstation setup to office employees

Ergonomics · 45 minutes

Ergonomic Workstations

A practical workstation seminar that helps employees understand ergonomic risk and make immediate improvements to how they work.

Trusted in workplaces across Aotearoa

  • TR Group
  • Fonterra
  • Auckland Museum
  • Earth Sciences New Zealand
  • Christchurch City Council

The session

Useful learning, built for a real working day.

Empower your team to understand their working environment and adapt it for comfort and success.

Healthbox brings the facilitator, evidence-based content and practical workplace context. We shape delivery around your team, environment and wellbeing goals.

An ergonomics specialist demonstrating monitor height and workstation setup to office employeesErgonomics · 45 minutes

What your team will take away

Clear ideas people can put into practice.

  • Understand the main factors in a comfortable workstation setup

  • Adjust screens, seating and equipment more effectively

  • Recognise work habits that contribute to discomfort

  • Apply simple changes that support safer, more comfortable work

Shaped around your workplace

Delivered where your team is

Onsite in your own space, virtual, or hybrid across sites.

Any team, any size

From a toolbox group to a full-site all-hands.

Booked like every Healthbox service

Scheduled and tracked through Healthbox Live.

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Bring Ergonomic Workstations to your team

Tell us about your workplace and audience. We will shape the session around your people, schedule and wellbeing goals.