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Ergonomic Workstations Seminar

Empower your teams to understand their working environment and how to adapt it for success.

Ergonomic Workstations Seminar | Healthbox NZ

60 minutes or 30 minutes





For the majority of us, we spend a significant part of our lives either sitting at a desk or the kitchen table typing, with ergonomics largely disregarded. The workstation, wherever it may be, is the basis for a healthy and productive workday, meaning if we get the set up correct, your team have a far greater chance of being healthy and productive team members. 

The Understanding Ergonomics seminar is designed to help your team to understand vital information about correct workstation set up. 

Presented by one our Clinical Exercise Physiologists, who are experts in how the body functions, the seminar includes a live demonstration on how to correctly position workstation equipment, specific recommendations, and common pitfalls to avoid with standing desks, and recommendations for rest and stretch breaks throughout the day to minimise injuries including examples of desk-based stretches and movements.

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