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Eating Well In The Office And Home Office Seminar

Busy people tend to eat unhealthy meals on the go. Learn to eat well at work, and at home.

Eating Well In The Office And Home Office | Healthbox NZ

60 minutes





Choosing what to eat at work or on the go can be hard – it can also add to the waistline quickly. Eating healthy food packed with nutritional ingredients.

The Eating Healthy at Work and at Home workshop is a fun, engaging and practical way to motivate and educate your team how to eat healthy meals throughout their busy days, whilst inspiring them with healthy meal ideas. 

We break down the barriers around the challenge of eating well at work and when working from home, whilst demonstrating what foods will support your team throughout the day to beat the 3pm slump. 

Nutrition is simple and eating healthy doesn’t have to be hard. Basic nutrition and diet advice can be hard to come by and when you do, is it correct?

 Provided by our Nutrition Partner, Flex Nutrition, the Healthy Eating 101 seminar educates your team on the below: 

  • What does a healthy diet look like? 

  • The challenge: eating well at work and when working from home 

  • Ideas and inspiration for eating healthier at home and work

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